Skip to content Earlier experiences in relationships can shape how we approach closeness, express needs or protect our independence. In my work informed by NARM, we explore how these patterns show up now and what you would like to be different.
We might explore what happens when you set a boundary, ask for support or notice a wish to hide. Attention moves between your experience, the relationship in the session and the choices available to you. We do not need to begin with a detailed account of your history.
I draw on my NARM training alongside IFS and Somatic Experiencing. We discuss what is useful for you rather than assuming that one approach fits every person.