Skip to content Supporting a more compassionate relationship with yourself.
I’m Kasia Soraya Leffler. I offer individual sessions that bring together Internal Family Systems (IFS), Somatic Experiencing and NARM. Together, we can explore the emotions, bodily responses and relationship patterns that make life difficult, with attention to your needs, boundaries and pace.
Certified IFS Practitioner · IFS Levels 1, 2 and 3 · Somatic Experiencing Practitioner (SEP)
You may be living with stress or emotional overwhelm, feeling caught in self-criticism, or finding that familiar patterns keep returning in relationships. Perhaps you understand much about your experience but still find it difficult to feel differently.
Our work can make room for difficult emotions, protective responses and the experiences behind them. You do not need to arrive with a diagnosis or a perfectly formed explanation.
I pay attention to what you think and feel, what you notice in your body, and what happens in your relationships. We explore these together rather than following a fixed formula. You can ask questions, slow down or say that something does not feel right.
01
IFS offers a way to explore different parts of your inner experience, including those that criticise, worry, withdraw or work hard to keep you safe. We approach them with curiosity and compassion.
02
Somatic Experiencing brings gentle attention to sensations, movement and stress responses. We work in manageable steps, noticing both activation and experiences of support or settling.
03
NARM explores how earlier relational experiences may shape present-day patterns around connection, needs, boundaries and self-worth. We begin with what matters to you now.
Internal Family SystemsSomatic ExperiencingNARMSessions in English, Swedish and Polish. Online via Zoom.
A free conversation gives you space to ask questions and explore whether working together feels right. There is no obligation to book further sessions.
We discuss what brings you here, what you hope for and what would help you feel supported. Together, we agree on a starting point and pace.
We review how the sessions are working for you and adjust our focus as needed. The number and frequency of sessions are agreed together.
“This is a very powerful method of healing, and Kasia moves at the speed of trust. In working with her, I came into contact with a part of myself that had been in hiding. Through her intuitive guidance, clarity, and humour, this part finally felt safe to be seen and to reintegrate. It was incredibly powerful. To my great surprise, my body felt as though I had had a full workout—something deep had shifted. Kasia is a humble and devoted servant to healing, embodying a life experience that allows her to hold space for truly deep work. I can wholeheartedly recommend experiencing her work. Feeling so, so thankful.”
Hanne Marie
“Kasia Soraya creates such a safe and warm space both in circles and private session. I can warmly recommend these sessions!”
Kerstin
“Thank you so much. We all came into the circle in our own “bubbles,” reserved and somewhat unsure. You guided us, and in no time we began to open—more and more, like flower buds—until we all became beautiful flowers. That energy is incredibly strong. Thank you, Kasia, from the bottom of my heart”
Ibolya · Group circle
“Kasia was holding space with such grace and compassion in the session I was in, and painful historical episodes that came up for me to be released was met with so much acceptance that it allowed me too to accept and forgive, reconcile, and love; instead of my old habit of denial, shame, and resentment – towards others and myself. Thank you so much, Kasia!”
Zoran
You do not need to know which approach is right for you before getting in touch.