Certified IFS Practitioner and Somatic Experiencing Practitioner (SEP).
My work brings together careful listening, attention to the body and curiosity about the ways we learn to protect ourselves. I am interested in your experience as you live it: what happens inside, what happens in relationships, and what becomes possible when there is room to slow down.
I draw on IFS, Somatic Experiencing and NARM, alongside my ongoing studies in systemic and relational psychotherapy. My background also includes law, creative facilitation and community work. These experiences inform my attention to both the individual and the wider relationships and circumstances that shape a life.
You remain an active participant in the process. I will invite exploration, explain what I suggest and listen to your response. We make room for uncertainty, disagreement and adjustment, as well as insight and change.
I welcome people with different identities, backgrounds and ways of experiencing the world, including LGBTQIA+ and neurodivergent people. We can discuss any needs or adaptations that would help you participate comfortably.
I am Chair of IFS Sverige and a board member of IFS Nordics. Alongside my individual practice, I contribute to learning, professional exchange and the development of the IFS community.
I work in English, Swedish and Polish. Sessions booked through the website take place online via Zoom. Please contact me separately about the possibility of meeting in person in Stockholm.